Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, June 19, 2018
Time: 31:24
Distance: 5.55 Miles
Laps: 3.7
Calories: 156
Speed (MPH): 10.6 Avg / 13.4 Max
Power (Watts): 59 Avg / 148 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 23 Avg / 137 Max

Laps

1.50 mi in 8:41
1.50 mi in 8:39
1.50 mi in 8:34
1.05 mi in 5:30

Goal

30 Minutes