Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, June 19, 2018
Time: 17:03
Distance: 4.28 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 132 Avg / 205 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 113 Avg / 133 Max

Laps

3.37 mi in 12:21
0.91 mi in 4:42