Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, June 20, 2018
Time: 1:13:17
Distance: 18.00 Miles
Laps: 4.1
Calories: 569
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 105 Avg / 211 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 59 Avg / 216 Max

Laps

4.42 mi in 17:30
4.42 mi in 17:15
4.42 mi in 18:12
4.42 mi in 18:56
0.32 mi in 1:24

Goal

5 Minutes