Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, June 20, 2018
Time: 28:52
Distance: 4.00 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 8.3 Avg / 22.4 Max
Power (Watts): 62 Avg / 117 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 92 Avg / 102 Max

Laps

2.93 mi in 20:12
1.07 mi in 8:40

Goal

4 Miles