Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Laurentius
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, June 21, 2018
Time: 18:52
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 133 Avg / 243 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 161 Avg / 180 Max