Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, June 21, 2018
Time: 22:44
Distance: 4.01 Miles
Laps: 1.4
Calories: 119
Speed (MPH): 10.6 Avg / 20.2 Max
Power (Watts): 63 Avg / 97 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 94 Avg / 99 Max

Laps

2.91 mi in 15:41
1.10 mi in 7:03

Goal

4 Miles