Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Shafer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, June 23, 2018
Time: 11:50
Distance: 2.43 Miles
Laps: 2.4
Calories: 69
Speed (MPH): 12.3 Avg / 13.2 Max
Power (Watts): 74 Avg / 100 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 96 Avg / 144 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:52
0.43 mi in 2:09