Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Monday, June 25, 2018
Time: 42:01
Distance: 7.03 Miles
Laps: 1.4
Calories: 170
Speed (MPH): 10.0 Avg / 11.8 Max
Power (Watts): 44 Avg / 114 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

5.00 mi in 30:04
2.03 mi in 11:57