Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, June 29, 2018
Time: 21:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 70 Avg / 137 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:16
1.50 mi in 7:15

Goal

3 Completed Laps