Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, July 1, 2018
Time: 31:01
Distance: 4.00 Miles
Laps: 1.4
Calories: 147
Speed (MPH): 7.7 Avg / 21.4 Max
Power (Watts): 56 Avg / 118 Max
Cadence (RPM): 36 Avg / 60 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

2.93 mi in 22:06
1.07 mi in 8:55

Goal

4 Miles