Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Monday, July 2, 2018
Time: 26:32
Distance: 3.51 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 7.9 Avg / 10.0 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 8:00
1.00 mi in 6:47
1.00 mi in 6:52
0.51 mi in 4:53