Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 2, 2018
Time: 21:54
Distance: 4.03 Miles
Laps: 1.7
Calories: 119
Speed (MPH): 11.0 Avg / 16.7 Max
Power (Watts): 66 Avg / 111 Max
Cadence (RPM): 38 Avg / 57 Max
Heartrate (BPM): 89 Avg / 94 Max

Laps

2.36 mi in 12:20
1.67 mi in 9:34

Goal

4 Miles

Personal Best

Personal Best Personal Best