Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, July 2, 2018
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.6 Avg / 25.3 Max
Power (Watts): 222 Avg / 535 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 165 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best