Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Tuesday, July 3, 2018
Time: 40:18
Distance: 7.52 Miles
Laps: 1.7
Calories: 201
Speed (MPH): 11.2 Avg / 13.2 Max
Power (Watts): 59 Avg / 92 Max
Cadence (RPM): 31 Avg / 49 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

4.42 mi in 23:17
3.10 mi in 17:01