Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 4, 2018
Time: 30:00
Distance: 5.3 Miles
Completed:
Calories: 154
Speed (MPH): 11.9 Avg / 15.4 Max
Power (Watts): 62 Avg / 114 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 115 Avg / 117 Max