Rough Rider 8.30 mi

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Lap Details

Rider: David Jones
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, July 4, 2018
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.4 Avg / 22.4 Max
Power (Watts): 172 Avg / 416 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 144 Avg / 160 Max