Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 5, 2018
Time: 30:00
Distance: 5.35 Miles
Completed:
Calories: 157
Speed (MPH): 12.0 Avg / 15.6 Max
Power (Watts): 63 Avg / 118 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 111 Avg / 111 Max