Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 5, 2018
Time: 48:06
Distance: 11.11 Miles
Laps: 2.5
Calories: 383
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 109 Avg / 177 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 81 Avg / 117 Max

Laps

4.42 mi in 19:05
4.42 mi in 18:56
2.27 mi in 10:05

Goal

10 Miles