Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, July 5, 2018
Time: 1:02:20
Distance: 14.01 Miles
Laps: 3.2
Calories: 410
Speed (MPH): 13.5 Avg / 15.2 Max
Power (Watts): 86 Avg / 112 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

4.42 mi in 20:24
4.42 mi in 19:22
4.42 mi in 19:14
0.75 mi in 3:20