Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, July 5, 2018
Time: 22:59
Distance: 4.01 Miles
Laps: 1.4
Calories: 116
Speed (MPH): 10.5 Avg / 18.8 Max
Power (Watts): 61 Avg / 92 Max
Cadence (RPM): 36 Avg / 50 Max
Heartrate (BPM): 85 Avg / 129 Max

Laps

2.91 mi in 16:20
1.10 mi in 6:39

Goal

4 Miles