Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 5, 2018
Time: 43:01
Distance: 11.00 Miles
Laps: 2.2
Calories: 380
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 123 Avg / 219 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 106 Avg / 170 Max

Laps

5.00 mi in 18:29
5.00 mi in 20:23
1.00 mi in 4:09

Goal

5 Minutes