Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 6, 2018
Time: 30:00
Distance: 7.56 Miles
Completed:
Calories: 239
Speed (MPH): 15.2 Avg / 20.9 Max
Power (Watts): 109 Avg / 299 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 114 Avg / 132 Max