Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 7, 2018
Time: 46:36
Distance: 7.81 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 10.1 Avg / 26.3 Max
Power (Watts): 74 Avg / 154 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

7.22 mi in 41:35
0.59 mi in 5:01

Personal Best

Personal Best Personal Best