Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 7, 2018
Time: 14:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 70 Avg / 121 Max
Cadence (RPM): 38 Avg / 47 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

1.50 mi in 7:05
1.50 mi in 7:23

Goal

4 Miles

Personal Best

Personal Best Personal Best