Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, July 8, 2018
Time: 40:59
Distance: 6.01 Miles
Completed:
Calories: 200
Speed (MPH): 8.7 Avg / 20.3 Max
Power (Watts): 57 Avg / 106 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 88 Avg / 98 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best