Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Wilson
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, July 9, 2018
Time: 11:51
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 20.0 Avg / 30.3 Max
Power (Watts): 271 Avg / 558 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 138 Avg / 176 Max