Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 9, 2018
Time: 30:00
Distance: 5.34 Miles
Completed:
Calories: 129
Speed (MPH): 10.8 Avg / 13.1 Max
Power (Watts): 48 Avg / 89 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 83 Avg / 93 Max