Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 9, 2018
Time: 11:29
Distance: 2.17 Miles
Laps: 1.4
Calories: 70
Speed (MPH): 11.3 Avg / 16.2 Max
Power (Watts): 77 Avg / 200 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 84 Avg / 140 Max

Laps

1.50 mi in 7:17
0.67 mi in 4:12