Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KENNETH DEWANDEL
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Thursday, June 21, 2018
Time: 23:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 69 Avg / 131 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 4:35
1.00 mi in 5:40

Personal Best

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