Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 9, 2018
Time: 21:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 71 Avg / 148 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 67 Avg / 82 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:06
1.50 mi in 7:02

Goal

3 Completed Laps