Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 9, 2018
Time: 54:00
Distance: 13.99 Miles
Laps: 3.2
Calories: 468
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 120 Avg / 290 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 127 Avg / 215 Max

Laps

4.42 mi in 15:48
4.42 mi in 17:08
4.42 mi in 17:57
0.73 mi in 3:07

Goal

5 Minutes