Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, July 10, 2018
Time: 31:24
Distance: 7.13 Miles
Laps: 1.6
Calories: 239
Speed (MPH): 13.6 Avg / 16.5 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.42 mi in 19:23
2.71 mi in 12:01

Goal

8 Miles