Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 11, 2018
Time: 35:33
Distance: 8.84 Miles
Laps: 2.0
Calories: 285
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 110 Avg / 184 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

4.42 mi in 18:06
4.42 mi in 17:27

Goal

30 Minutes