Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 11, 2018
Time: 30:00
Distance: 5.68 Miles
Completed:
Calories: 142
Speed (MPH): 11.4 Avg / 13.3 Max
Power (Watts): 55 Avg / 78 Max
Cadence (RPM): 37 Avg / 43 Max
Heartrate (BPM): 117 Avg / 176 Max