Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, July 11, 2018
Time: 23:52
Distance: 4.70 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 11.8 Avg / 14.8 Max
Power (Watts): 73 Avg / 107 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

4.42 mi in 20:47
0.28 mi in 3:05