Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Bolek
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, July 11, 2018
Time: 12:06
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.5 Avg / 26.2 Max
Power (Watts): 245 Avg / 535 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 143 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

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