Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Harold
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 11, 2018
Time: 30:00
Distance: 4.15 Miles
Completed:
Calories: 93
Speed (MPH): 8.3 Avg / 8.9 Max
Power (Watts): 28 Avg / 36 Max
Cadence (RPM): 56 Avg / 59 Max
Heartrate (BPM): 116 Avg / 121 Max