Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 12, 2018
Time: 36:04
Distance: 7.19 Miles
Laps: 4.8
Calories: 238
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 86 Avg / 206 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 91 Avg / 117 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:21
1.50 mi in 7:31
1.50 mi in 7:06
1.19 mi in 6:43

Goal

10 Miles