Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 12, 2018
Time: 20:15
Distance: 4.40 Miles
Laps: 2.9
Calories: 155
Speed (MPH): 13.0 Avg / 19.3 Max
Power (Watts): 104 Avg / 248 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 63 Avg / 126 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:49
1.40 mi in 6:18

Goal

4 Miles