Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, July 12, 2018
Time: 46:50
Distance: 10.01 Miles
Laps: 2.3
Calories: 282
Speed (MPH): 12.8 Avg / 14.4 Max
Power (Watts): 77 Avg / 104 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 80 Avg / 107 Max

Laps

4.42 mi in 20:54
4.42 mi in 20:22
1.17 mi in 5:34