Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, July 12, 2018
Time: 23:55
Distance: 6.00 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 15.1 Avg / 21.6 Max
Power (Watts): 123 Avg / 231 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

5.00 mi in 18:55
1.00 mi in 5:00

Goal

5 Minutes