Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, July 13, 2018
Time: 1:11:37
Distance: 16.10 Miles
Laps: 10.7
Calories: 563
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 107 Avg / 244 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 61 Avg / 148 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:37
1.50 mi in 6:39
1.50 mi in 6:29
1.50 mi in 6:27
1.50 mi in 6:37
1.50 mi in 6:41
1.50 mi in 6:34
1.50 mi in 6:32
1.50 mi in 6:22
1.10 mi in 5:39

Goal

30 Minutes