Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, July 13, 2018
Time: 14:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 135
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 129 Avg / 241 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 95 Avg / 142 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:50

Goal

5 Minutes