Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 14, 2018
Time: 24:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 10.9 Avg / 14.7 Max
Power (Watts): 64 Avg / 176 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 111 Avg / 146 Max

Laps

1.50 mi in 7:30
1.50 mi in 8:19
1.50 mi in 9:01