Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, July 14, 2018
Time: 27:28
Distance: 4.01 Miles
Completed: 74%
Calories: 139
Speed (MPH): 8.6 Avg / 18.7 Max
Power (Watts): 61 Avg / 129 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 89 Avg / 96 Max

Goal

4 Miles