Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Sunday, July 15, 2018
Time: 45:23
Distance: 10.02 Miles
Laps: 2.3
Calories: 289
Speed (MPH): 13.2 Avg / 15.2 Max
Power (Watts): 82 Avg / 108 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 104 Avg / 117 Max

Laps

4.42 mi in 20:22
4.42 mi in 19:52
1.18 mi in 5:09