Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 16, 2018
Time: 15:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 11.9 Avg / 15.1 Max
Power (Watts): 78 Avg / 189 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.50 mi in 7:05
1.50 mi in 8:01