Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathalie Griggs
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, July 16, 2018
Time: 30:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 59 Avg / 211 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.50 mi in 8:16
1.50 mi in 7:57
1.50 mi in 7:25
1.50 mi in 7:10