Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, July 17, 2018
Time: 25:10
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 9.4 Avg / 18.3 Max
Power (Watts): 59 Avg / 122 Max
Cadence (RPM): 38 Avg / 55 Max
Heartrate (BPM): 92 Avg / 98 Max

Goal

4 Miles