Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, July 18, 2018
Time: 19:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 125 Avg / 131 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:54

Goal

20 Minutes